Erickson Tribune

Linden Ponds

UPDATED: Thursday, August 07, 2008

Happiness comes with age

Posted on Friday, August 01, 2008
 

By Setarreh Massihzadegan
THE ERICKSON TRIBUNE

As it turns out, like cheese and wine, happiness gets better with age. A recent study found that for Americans, old age and happiness go hand in hand.

Using data from a survey of more than 28,000 participants from 1972 to 2004, sociologist Yang Yang of the University of Chicago set out to determine  whether Americans are in fact “living better as well as longer lives.”

According to Yang’s results, published in the American Sociological Review, “the odds of being happy increase 5% with every 10 years of age.” Participants were adults over the age of 18, but those 65 and older were the happiest group, says Tom Smith, director of the General Social Survey, responsible for the data used.

Yan g’s study took intoaccount happiness as related to sex, race, and  education, all of which have a bearing on happiness, but do not detract from an overall increase in happiness with age. Despite slight changes based on time periods, across all years, the happiest people were the oldest.

Relief in retirement
Those living at Linden Ponds add clout to Yang’s results.

Frances Greene, who moved to the community a little more than a year ago, says her family has noticed a change in her. When she saw them recently after some time, they told her, “We’re thrilled—you’re looking great,” she recalls. Greene keeps active as part of the environmentally conscious Plastic Bag Knit ‘n Crocheters and as a regular at the fitness center.

Greene, a retired nurse, says her move has been positive for her and her family. “I’m relieved of my anxieties and my children are happy,” she says.

Jean and William Landmann, who also moved to Linden Ponds about a year ago, say about living there, “It’s a relief.”

“After retirement, the time had come to wrap things up and move,” says Jean Landmann, who spends time in the community’s memoir writing class and fitness center, while her husband partakes in the Knot Challengers group and the Veterans’ Association.


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Making time for activity
Those who live at Linden Ponds say they are happier now that they have the time for so many activities.

“We don’t have any pressure,” says Priscilla Blanchette, chair of the Welcome Committee and Retired Nurses Association at Linden Ponds. “We can do lots of things we always wanted to do. We can pick and choose.”

Greene agrees: “It’s a wonderful lifestyle, because there’s always something to do.” Paula Henry, a social worker at Linden Ponds, says people who remain engaged with others as they  get older are less likely to be lonely, depressed, or unhappy.

“Community living like Linden Ponds allows for individuals to remain active, and it gives them greater opportunities for socialization and more activities, therefore keeping them less isolated,” Henry says.

Valuable perspective
Happiness also seems to be connected to an experienced perspective, which Yang suggests may cause older adults to become “more immune to life stresses.”

Smith says, overall, one’s problems actually decrease with age, which “trumps the deterioration of health” often felt in later years.

“[Older people] tend to objectively have fewer problems and . . . in evaluating the momentousness of their problems, they have a more mature and balanced view to assess their problems,” Smith says.

That sort of optimism and life experience is common at Linden Ponds.

“You just try to make the best of things as your life continues,” Greene says. “Make the best of what you have.”



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