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UPDATED: Tuesday, March 20, 2007

Beyond the veterans- the other side of PTSD

Posted on Tuesday, March 13, 2007
 

By Wendy J. Meyeroff
THE ERICKSON TRIBUNE

A woman calls after reading the Tribune’s article on post-traumatic stress disorder (PTSD) in the January issue. She says she is a Holocaust survivor and if it hadn’t been for the Vietnam veterans fighting to get this disorder recognized, she might never have known what was wrong with her.

It turns out she isn’t alone. That’s because most people are unaware that PTSD is not a disorder confined to soldiers. It can happen to anyone.

Causes beyond war
“PTSD can occur with any kind of trauma, especially something extraordinarily violent in which people believe life and limb are in danger,” says Robert Weidman, executive director of the nonprofit group, Vietnam Veterans of America.

Mass casualty situations, like the Holocaust, 9/11, Hurricane Katrina, earthquakes, and the Columbine shootings, commonly lead to PTSD. One study at Washington University in St. Louis, Mo. found that 1 in 3 people in the path of the Oklahoma City bombings suffered from this disorder.

PTSD can also develop from individualized traumas. Among the causes:

• Physical or emotional abuse
• Car accident
• Surviving a fire
• Witnessing a violent crime
• Rape

The breadth of the problem
Except for a few veterans’ studies, very little research has been done on the extent of PTSD in older adults. According to the American Psychological Association (APA), among people 18 to 52 alone, about 5.2 million have PTSD in any given year.

The APA also reports that most people don’t know that PTSD is more prevalent in women than in men: 10% versus 5%. It may be because of the number of female rape victims: at least 683,000 adult American women every year according to The National Center for Victims of Crime. This number does not include other rape victims, including children, prisoners, and soldiers.


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The secondary victims
You don’t need to personally experience trauma to be a victim of it. “It’s not unusual to find PTSD in inner-city kids who may have seen their friends shot in school or on the basketball court,” Weidman says.

“There are several psychologists who feel 9/11 gave the entire country a case of PTSD,” says Thomas J. Berger, Ph.D., chairman of Vietnam Veterans of America’s National PTSD & Substance Abuse Committee.

A study of a cross-section of women at the University of Tennessee conducted four to six months after 9/11 found 61% were still distressed. They were coping with emotional problems that included fear, anger, distrust, and powerlessness.

Another study published last spring by Columbia University and the New York State Psychiatric Institute found that 1 in 5 children in the families of emergency medical technicians were among the most traumatized after 9/11.

Recognizing the problem
The Government Accountability Office studied the effects of 9/11 on people in New York, New Jersey, and Connecticut. Its 2004 report to Congress noted a 29% increase in the use of cigarettes, alcohol, or marijuana five to eight weeks after the attacks— and the numbers stayed about the same six months later.

One of the leading problems relating to PTSD is how often is it unrecognized or misdiagnosed. According to the NIMH, other symptoms of PTSD include headaches, stomach problems, dizziness, chest pain, and sleep problems. While the physical problems may be treated, they are rarely recognized as symptoms of PTSD.

The same holds true for the emotional/mental problems caused by PTSD. Nightmares about, and flashbacks to, the event are common. Feelings of guilt, depression, and irrational outbursts of anger are just a few other issues which people with PTSD may experience.

America’s problem
According to the National Center for Victims of Crime, women with rape- related PTSD may also become hyper-alert, oversensitive to all sorts of sounds and images. They often become socially withdrawn, experiencing a sense of “feeling numb.”

No one seems to know exactly how much PTSD costs this country every year. Although feelings of patriotism rose after 9/11, so did bigotry, according to the 2003 University of Tennessee study. The children not treated today could become the drug addicts of tomorrow.

PTSD can lead to alcoholism, drug addiction, and domestic violence, thus creating a need for more police,social workers, lawyers, and prisons. It can cause lost productivity among workers. And it can lead to health problems that may strain public and private insurance programs and facilities.

“PTSD is still sadly underfunded. It is one of the great unrecognized and unaddressed public health issues in this country,” Weidman says.

Ultimately, he adds, PTSD needs to be recognized as America’s problem. Partly because events like Katrina and 9/11 can affect people all across the country, and partly because it can happen to anyone, anytime.


Finding help

There are some indications from scientists that using the body’s own stress hormone—a steroid called corticosterone— might one day provide a lasting fighter against PTSD. In the meantime, if you have been through any trauma—past or present—or you have any the symptoms listed in this article, seek help.

Even if you don’t have PTSD, but have emotional issues or physical health problems, it is important to get treatment.

Among your resources:

• The APA can help you find a qualified psychologist. Call 800-374- 2721 or go online: www.apa.org

• Check with your state psychological associations, mental health agencies, or  department of aging

• Ask your doctor for a referral to a psychologist or psychiatrist

• Call your local veteran’s office for the booklet Veterans’ and Families’ Guide to Recovering from PTSD

• National Domestic Violence Hotline: 1-800- 799-SAFE (7233)

• Organizations designed to help families of people with addictions, such as Al-Anon

Check the nonprofit organization Families of 9/11 (www.familiesofseptember11.org). It  has an amazing list of organizations that help people cope with trauma.

While many are directed specifically to 9/11 victims, others started by helping people through other traumas, like the loss of a child. Many of these agencies will also help if you are coping with a loved one with PTSD.

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