Today is Thursday
Nov 20, 2008
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Is soy on your menu?
Tuesday, March 13, 2007
It serves up a variety of healthy, nutritious options
The ancient Asian population believed there were five sacred grains vital to human life. One of these “grains” was soy.
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'Talk to your doctor about your diet!'
Thursday, March 08, 2007
Sounds like good advice—or is it?
Latest government estimates indicate 32.2% of all adults are obese. Experts’ recommendation: doctors spend 15 minutes discussing diet and exercise with each patient.
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Caffeine's many faces
Thursday, March 08, 2007
Getting to know its pros and cons
In North America, 80% to 90% of adults say they regularly consume caffeine-containing products. According to the Beverage Marketing Association, people age 65 and above drink more hot coffee and tea on average than the majority of the population.
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DASHing through America's salt fascination
Thursday, March 08, 2007
Lowering sodium in your diet has important impacts
Hypertension, more commonly called high blood pressure, is rampant in adults age 65-plus. It affects 71.6% overall, with numbers even worse in certain ethnic groups.
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Drink to your health?
Thursday, March 08, 2007
Don’t tip that glass of fruit juice just yet
Who would have thought fruit juice would come with a warning label?
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