Erickson Tribune

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Why Fiber Is Your Friend-From Cholesterol To Cancer, Fiber Helps
Sunday, January 01, 2006


Fiber-rich foods tend to be low in calories, fat, and sugar. They are rich in antioxidants and other ingredients known to carry health benefits. A diet high in fiber has been shown to lead to weight loss, cancer prevention, heart disease, and glucose stabilization.

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10% of All Emergency Room Visits-How to Avoid This Danger
Sunday, January 01, 2006


“According to a study in the New England Journal of Medicine, more than onethird of people age 65 and over fall each year, accounting for 10 percent of the visits to the emergency room among this age group. About one in 20 falls results in serious injury such as a fracture or closed head injury,” says John Parrish, Ph.D., executive director for the Erickson Foundation.

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Seeking Other Treatments for Arthritis-Sorting Through the Hype
Sunday, January 01, 2006


You’ve heard these pitches before: wear magnets and relieve arthritis pain. Glucosamine—the natural way to cure arthritis. The ancient healer of arthritis: acupuncture.

These pitches—and many others—are determined to convince you they are the answer to finally relieving your arthritis pain. Joint pain and arthritis are among the top five reasons people turn to CAM—complementary and alternative therapies—according to NCCAM, the division of the government that studies such therapies.


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