Erickson Tribune

Health Secrets

UPDATED: Thursday, February 28, 2008

Don’t underestimate the benefits of seeing better

Posted on Thursday, February 28, 2008
 

By Wendy J. Meyeroff
THE ERICKSON TRIBUNE

“Vision loss now ranks third after arthritis and heart disease as the reason for impaired daily functioning in people over the age of 70,” says Sandeep Jain, M.D., assistant professor of ophthalmology at the University of Illinois Eye and Ear program in Chicago, Ill.

“That number is only going to increase: a significant number of the 68 million older Americans we expect to see by the year 2030 will suffer from low vision or blindness.”

Vision decline can not only affect your ability to function independently as you age, it correlates to your mental health. “It is estimated that up to 40% of nursing home residents suffer from depression,” says Cynthia Owsley, professor of ophthalmology at the University of Alabama at Birmingham, in Birmingham, Ala. Owsley believes that depression was linked to vision  problems and conducted a study to prove it.

Starting with a pair of eyeglasses
Owsley and her team took half of a specific group of nursing home patients and had them fitted with the eyeglasses they needed. “These weren’t people with major eye difficulties, like macular degeneration. Most had simple problems, like near- or far-sightedness,” she says. The other half were without eyeglasses until the study’s end. The differences were recognizable. The people who received their glasses right away showed major improvements in their quality of life over the three-month trial period. “They started engaging in social activities, watching TV, reading, and performing other activities of daily living that made life more pleasant and gave them more independence,” Owsley says.

Showing vision’s link to mental health
“We checked our test group against the measure called the Geriatric  Depressive Scale at the beginning of the trial and then at the end. We found the depression rates had lowered significantly,” Owsley says.


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Jain isn’t surprised. Having studied and treated eye problems that lead to  significant vision loss in older adults (including glaucoma, macular degeneration, and diabetic retinopathy, which are not correctable) he’s seen firsthand the psychological impacts of low vision.

Redefining vision ‘quality’
“Older adults with low vision gradually stop reading and watching TV,” Jain says. “They eventually stop driving and then cut back on their social activities. They find it harder and harder to handle basic activities of daily living, like dressing themselves or cooking. All of this leads to social isolation and ultimately depression. It also increases anxiety, due to their loss of independence.”

Don’t forget there are issues beyond vision focus. How good is your ability to see contrast and depths? “One of the reasons we hear so much about falls among older adults is their inability to see the contrast of one step from another, or to judge the depth of the stairs,” Jain says.

“If we reevaluated ‘success’ in vision correction from ‘Which lines can you read on the eye chart?’ to ‘How independent do you feel?’ we would have a new definition,” he adds.

Be willing to acknowledge needs
It’s one thing to fit people in a nursing home with glasses, but what happens when an independent person simply refuses to acknowledge a problem? “I’ve had patients who can barely count fingers and yet when I ask if they’re having difficulty seeing, they tell me, ‘No. I can do what I want.’ The question really is whether they are actually doing what they want,” Jain says.

“On the standard eye chart, if your vision is 20/200 despite corrective lenses,  you are legally blind. Thanks to surgery or vision aides we now have, I might be able to increase your vision to 20/80. That’s significantly better,” Jain says.

That doesn’t mean you’ll be satisfied with your quality of life. At 20/80, you may no longer be able to enjoy doing the newspaper’s crossword puzzle. Perhaps you loved to cook, but can’t read the labels in your pantry anymore.

Easy tests to start yourself
Jain recommends a simple eye test—the National Eye Institute Visual Functioning Questionnaire (VFQ). You can find it at www.agingeye.net under  Online vision tests.” Have a loved one download it and, if necessary, read it to you.

Among the test’s questions are issues you may not have thought about lately. For example, how difficult is it for you to handle hobbies like sewing or working with hand tools? How hard it is for you to find items on a crowded shelf? Any score under 90 (out of 100) means you have at least some vision impairment.

Remember, glaucoma affects peripheral (side) vision before frontal vision. A simple test is to keep moving an object off to the side and have a friend note if (and where) you eventually lose sight of it. (Or have your friend control the object.)

The caregiver’s role
“Pay attention to whether your loved one’s interest in things, like puzzles or model building, for example, has slackened. That may be a sign of vision problems,” Jain says.

Take your loved one to an ophthalmologist, someone who specializes in eye disorders. If he or she is in a nursing home, see if an ophthalmologist makes rounds. For non-correctable  disorders, seek out low-vision centers. “These centers can direct you to tools to help and sometimes retrain the eye how to see,” Jain says.

The good news is your  problem may not even lead to the low-vision center. A willingness to look for, and then correct, simple vision problems can enhance your life, or that of someone you love.



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