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Forums > Tribune Forum Group > Sports and Activities
Subject: Circuit Workouts
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Zach Cheney
Posts:324
08/29/2006 9:54 AM Alert 
What do you think about this story?  Is 20 minutes enough time to get a decent workout?  Have you ever been to a circuit gym?
Lucy (guest)
09/19/2006 3:45 PM Alert 
I think if you just walk and take the stairs everyday you will be in good health. I see too many lazy seniors around me. I have been taking the stairs whenever possible and like to park my car a little bit farther from my destination wherever, It's everyday bits to stay healthy. I have been right at an average weight for my height/age for the past 15 years since I started this and feel as healthy as could be!
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Forums > Tribune Forum Group > Sports and Activities > Circuit Workouts


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