Erickson Tribune - Antioxidant vitamins > Forums

03/01/2007 4:15 PM	Quote Reply Alert
Do you take antioxidant vitamins? What do you think of them? How do you feel about the news saying they may not help you live longer?

darryl scoble
Posts:3

10/25/2007 7:25 PM	Quote Reply Alert
I take a nutritional suppliment which is stacked with antioxidants, i find i have more energy better sleep and less aches and pains. I believe they do help. Oxidative stress in our bodies is linked to a number of ailments especially as we age. Free radicals in our bodies damage cells and leads to damage in our bodies and the only way to combat this is through consuming antioxidants. Antioxidants neutralise the harmful effects of these free radicals. If antioxidants can help prevent me from getting things like heart disease, then i believe i will live longer. antioxidants is about giving your body what it needs on a daily basis to stay healthy and help your body fight against disease etc. After looking into what they are and how they work commonsense tells me that i am definitely better off taking them than not. Hope this helps. changinglivesforever@hotmail.com

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