If you’re not quite ready to swim 66 laps with Richard every day, you might try out the enormously popular “Ocean Motion.” This water aerobics class is a big hit with both beginners and more advanced students.
Sedgebrook Wellness Coordinator Kelly Morris instructs the class. “Exercise classes are a great way to stay in shape and socialize at the same time, sometimes, you don’t even realize that what you are doing is exercise.”
According to American Fitness magazine, water exercise is extremely beneficial for mature adults. While activities like walking or cycling can cause joint pain and even damage, exercising in water provides a more comfortable range of motion and promotes joint health and flexibility.
Mary Lou Wager
of Cary has always enjoyed water aerobics, but, prior to living at Sedgebrook, she had to go to a health club to participate.
“I said to myself, if Sedgebrook has my water aerobics, what am I doing paying for it at a big health club?”
Mary Lou and husband Mike aren’t the only ones getting good use out ofSedgebrook’s swimming pool.
“Our grandchildren love the pool,” says Mary Lou. “I have to say, it’s a good drawing point to get the grandkids to come visit.”
Relax and Rejuvenate
After a few laps, an invigorating water aerobics class, or just a busy day out and about, you deserve a little relaxation.
The Aquatics Center features a generous hot tub to help you relax, refresh, and rejuvenate.
Even if you’re not a water-lover, you’re sure to love the Aquatics Center. Gather your card group together at one of the comfy poolside tables for a friendly game with a fun change of scene.
Or, grab your beach towel and your latest book club selection and soak up the sun in one of the poolside chairs. You’ll feel just like you’re on vacation.
The Value May Surprise You
While Sedgebrook’s amenities may make you feel like you’re on vacation, your pocketbook won’t.
Despite first-class amenities like the Aquatics Center, Sedgebrook is easily affordable to most Chicagoland homeowners, and not just those who live in Lincolnshire. In fact, the value of living at Sedgebrook is comparable to current home values in Arlington Heights, Buffalo Grove, Deerfield, and other neighborhoods.
For more information about amenities, floor plans, or pricing—including Erickson’s innovative 100% Refundable Entrance Deposit, call 1-800-617-6610 for your free Information Kit.
Sedgebrook is already over 90-percent reserved, so please don’t wait. Call today!