Sedgebrook’s State-of-the-Art Fitness Center Provides Everything You Need to Stick to Your Plan
By Kelly Shue
THE ERICKSON TRIBUNE
Each year the desire to get fit and maintain a healthy lifestyle tops American’s resolution lists. As a result, early in the year, gym memberships spike in the valiant hope of obtaining these goals. Yet typically, by the spring, gym attendance begins to wane due to inconvenience and lack of support.
However, nothing could be further from the truth at Sedgebrook. The Fitness Center provides the support and convenience necessary to help anyone interested in physical fitness and wellbeing, and are eager to conquer their resolutions with confidence and enthusiasm.
A Dedicated Community
The popularity of the Fitness Center highlights Sedgebrook’s dedication to a healthy lifestyle. In fact, 41 percent of the total Sedgebrook population belongs to the Fitness Center, and even more visit the center on a monthly basis.
Equipped with a variety of exercise equipment including Keiser resistance machines, Nu Steps, treadmills, and recumbent bikes, the Fitness Center offers a full range of state-of-the-art equipment designed to meet the needs of everyone, regardless of fitness level.
No Excuses
Located within minutes of your front door, the Fitness Center is a luxury most people did not have before making the move to Sedgebrook. “Since moving to Sedgebrook, I do everything to keep myself healthy,” says Muriel Sherman. “I take exercise classes at the Fitness Center and use the machines.”
“The convenience is wonderful,” says Mary Bazell, “the Fitness Center is definitely something you don’t have in your house.”
Bev Rathje agrees. “I don’t have to worry about getting dressed up, getting into the car, worrying about traffic. Instead, I’ll just go through the climate-controlled walkways right to the Fitness Center and do whatever I want to do.”
Helping Hands