Erickson Tribune

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Painting pictures with needle, thread
Tuesday, January 01, 2008


Colorful canvases of thread decorate the walls of Miriam Polish’s Seabrook home in Tinton Falls. The flawlessly detailed depictions of Chinese geisha, Hollywood stars, and lively clowns, among other scenes, have all been hand-stitched by Polish over the past 35 years.

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Get back on track after the holidays
Tuesday, January 01, 2008


Healthy eating tips to start the New Year off right

You’re not likely to gain ten pounds over the holidays, but if you don’t get back on track toward healthier nutrition choices, that weight could catch up with you over the next few months.



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Eat right
Tuesday, January 01, 2008


Seabrook’s Registered Dietitian Christine Haglund recommends eating nutrient-rich foods to help you control your portion sizes and your hunger. At just 175 calories per three-ounce serving, salmon provides a nutritional punch. It’s loaded with heart-healthy omega-3 fatty acids, muscle-building protein, and a day’s requirement of vitamin D.



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New Jersey perfect location for ‘half-backs’
Saturday, December 01, 2007


Retirees from Florida moving halfway back up

Florida has been known as a retirement haven since the 1920s. But a recent report by the U.S. Census Bureau shows that the Sunshine State’s reign is nearing an end—or at least heading downhill.



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‘Tis the season
Saturday, December 01, 2007


Seabrook volunteers support surrounding community

‘Tis the season of giving and all through Seabrook, residents are donating gifts of blankets and books.



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