Erickson Tribune

Seabrook

UPDATED: Monday, August 27, 2007

Relieve stress—exercise your green thumb

Posted on Monday, August 20, 2007
 

By Julia Boyle
THE ERICKSON TRIBUNE

Gardening is serious business at Seabrook in Tinton Falls, N.J.

Each spring, more than 100 people get their hands dirty seeding, weeding, and pruning. The result—summer bounty. Juicy, red New Jersey tomatoes now weigh down the vines and colorful geraniums, roses, and lilies perfume the air.

A place called home
According to W.C. Sullivan and F.E Kuo’s article, “Do Trees Strengthen Urban Communities, Reduce Domestic Violence?” published in Arborist News, “Gardening is a universal language that brings the community together. Gardening conversations and activities bring neighbors together, melting differences and uniting neighborhoods.”

At Seabrook, even those who don’t spend time in the gardens taste the fruits (and vegetables) of their neighbors’ labors. “Some people, like Mike Blyskal, give away their excess vegetables or flowers to others in the community,” says Jim Luce, co-leader of the garden committee.

By offering garden beds— 80, to be exact—Seabrook ensures that when making the move from their houses, people can continue to enjoy beautiful gardens and tables full of fresh fruit, vegetables, and flowers.

“It makes for a much better community, particularly because it’s good to know your fellow gardeners. You share plants and information and really get to know people,” Luce says.

Community resources
At Seabrook, the grounds department provides the resources needed for gardeners like Luce. “We provide tools, topsoil, mulch, water, and one free tilling per year,” says Mike Amalfa, grounds supervisor.

The ten-foot by ten-foot gardens open in April and close near Thanksgiving, providing ample time to grow cool-weather plants in early spring and late fall.

The garden committee, co-founded by Luce and Master Gardener Bea Gardella last year, helps Amalfa and his crew by monitoring the beds and keeping track of who continues to garden each season.


Seabrook
Image
More Seabrook

Stable utility bills a sure thing at Seabrook

A time for thanks and remembrance

Recalling the days of classic cars

Collections abound

Read or Add a Comment?

A call to end Erie Pa.'s relationship with "sister city" Zibo, China, and all Chinese imports.

No URL for Riderwood Blog

Laughter Yoga

Happy hour hot spots?

Model yacht clubs

Your thoughts on Reflexology

Tools

Write a Comment on Story

Print

Email Story

Add to Favorites

Personal oasis
In addition to tending to one of the free garden beds, some community members turn their green thumbs to their own front yards. Those with ground floor apartment homes plant flowers around their patios, while those with balconies often decorate them with flower boxes.

Anne Gerhold started gardening at Seabrook in one of the garden beds, but last year she decided to decorate the 40-foot-long by 3-foot-wide space along her apartment with annuals and perennials.

There she grows lilies, pansies, iris, hastas, geraniums, and lamb’s ear. “I’ve been here a little over five years, and I just get pleasure out of being out there in the garden,” she says.

More than dirt
“I started doing it because my father had a victory garden in New York City, and he got so much joy out of it. The beauty of it attracted me to gardening. It’s a great tension reliever,” she says.

According to the Colorado Master Gardener Program at Colorado State University, “Gardening provides exercise, stress reduction, and relaxation. For many Americans it provides a creative outlet, a sense of accomplishment, and the gardener’s personal link to nature.”

Medical researchers have documented gardening’s physical and mental health benefits. P.D. Relf writes in his study entitled Grounds Maintenance that “people who interact with plants recover more quickly from everyday stress and mental fatigue.”

Test run
Luce and Gardella witness firsthand the goodness of gardening, not only for themselves but for others in the community. “There’s no question that it helps the social environment here,” he says.

While Seabrook’s green thumbs haven’t yet formed into an official club, Luce says it may be on the horizon. “We wanted to see what would happen if we did what we are doing now,” he says.

“It’s been successful enough that we might have plant and vegetable exchanges in the future and guest speakers in the winter,” he says.



 Other Community News

    

'); } -->
Click Here to Order Now!