Today is Friday
Aug 29, 2008
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Volunteering Rewards Giver and Receiver
Friday, September 01, 2006
Since moving to Seabrook a year ago last May, Eugene Phillips has started approximately nine volunteer programs. They range from Men’s Forums, a program related to men’s health issues, to the Pet Association, a program to register pets and help monitor their care, and many in between.
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Ballroom dancing breaks the mold
Friday, September 01, 2006
Tinton Falls Community Finds Unique Way to Socialize and Exercise
The overhead lights glisten off the wooden dance floor as the music begins. Couples take their partner’s hands and begin to step in time. ONE-two-three, ONE-two-three. Tonight they dance the Waltz.
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Tips on Limbering Up
Friday, September 01, 2006
Flexibility is one of the most important aspects of fitness. Flexibility is attained through stretching exercises that promote joint range of motion and aid in the prevention of future injury. A few important tips to remember before performing stretches are:
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| Windsor Run - Charlotte, NC |
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