Erickson Tribune - Seabrook - Erickson Retirement Community News

Set the stage
Tuesday, January 01, 2008

While the real estate market has adjusted in favor of the buyer—meaning houses are selling for less than they were a few years ago—along the Jersey Shore, that doesn’t mean houses aren’t selling.

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Community prepares for coming elections
Tuesday, January 01, 2008

Next month, Republicans and Democrats across New Jersey will trudge through the cold winter weather to cast their votes in the Presidential primary election.

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Painting pictures with needle, thread
Tuesday, January 01, 2008

Colorful canvases of thread decorate the walls of Miriam Polish’s Seabrook home in Tinton Falls. The flawlessly detailed depictions of Chinese geisha, Hollywood stars, and lively clowns, among other scenes, have all been hand-stitched by Polish over the past 35 years.

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Get back on track after the holidays
Tuesday, January 01, 2008

Healthy eating tips to start the New Year off right

You’re not likely to gain ten pounds over the holidays, but if you don’t get back on track toward healthier nutrition choices, that weight could catch up with you over the next few months.

Eat right
Tuesday, January 01, 2008

Seabrook’s Registered Dietitian Christine Haglund recommends eating nutrient-rich foods to help you control your portion sizes and your hunger. At just 175 calories per three-ounce serving, salmon provides a nutritional punch. It’s loaded with heart-healthy omega-3 fatty acids, muscle-building protein, and a day’s requirement of vitamin D.