Whether watching the nightly news, surfing the Internet, or reading the daily paper, it’s impossible not to hear an opinion about today’s real estate market.

According to the 2002 scholarly article entitled “Promoting and Prescribing Exercise for the Ederly,” by Robert J. Nied, M.D. and Barry Franklin, Ph.D., and published in the American Family Physician, “Regular exercise provides a myriad of health benefits in older adults and is associated with decreased mortality and agerelated morbidity.”