Erickson Tribune

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Uncovering the fountain of youth
Wednesday, December 27, 2006


exercising_thumb.jpgAccording to the findings of Robert J. Nied, M.D., and Barry Franklin, Ph.D, published in American Family Physician, “Regular exercise provides a myriad of health benefits in older adults, including improvements in blood pressure, diabetes, lipid profile, osteoarthritis, osteoporosis, and neurocognitive function. Regular physical activity is also associated with decreased mortality and age-related morbidity in older adults.”

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Could the cold weather help sell your house?
Wednesday, December 27, 2006


Why experts say winter is the smartest selling season and how you can benefit

Despite the chill in the air, 46 new residents moved to Riderwood between November and December last year. This contradicts the long-standing notion that it’s too difficult to move or sell your house in the winter.



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Riderwood’s Esko Hallila Swims to Success
Wednesday, December 27, 2006


For over 25 years Esko Hallila has won numerous ribbons and trophies competing in over 140 swim races across 17 states.

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New year—new you
Wednesday, December 27, 2006


Research finds that regular exercise improves not only the quality of life but also increases the odds of longevity.

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Discovered—the best lunch deal in town
Wednesday, December 27, 2006


Beat the mid-winter blues with a free mouthwatering meal

There’s no question: dining out is expensive. Even a quick lunch at McDonalds now costs almost $5 a person.



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