Erickson Tribune

Monarch Landing

UPDATED: Tuesday, January 08, 2008

Age really is a state of mind

Posted on Tuesday, January 01, 2008
 

By Meghan Streit
THE ERICKSON TRIBUNE

What do Galileo, Alan Alda, Lena Horne, and Frank Lloyd Wright all have in common?

All four made significant accomplishments at age 65 and older. These important historical and contemporary figures help to dispel the myth that older adults do not make valuable contributions to society.

To the contrary, speaker and consultant Bill Forssander presents an abundance of evidence that the human brain actually gets better with age. Forssander, who is the chairman of the Naperville Chamber of Commerce Speaker’s Bureau, spoke with residents and answered questions about “The Benefits of the Senior Mind” at Monarch Landing last month.

‘So much more wisdom’
“Younger people tend to feel and think entirely differently and don’t coordinate both hemispheres of the brain,” Forssander says. “[As older adults], our ‘computers’ might get a little slower in processing information, but we have so much more wisdom.”

Forssander says older adults’ brains provide specific advantages, including superior abilities to relate to others, broader vocabulary, acquired learning, and greater creativity.

He also says these advantages increasingly mean people can accomplish great feats well into old age. Whether it’s in science, the arts, international relations, or psychology, many older adults are continuing to have a measurable impact on the world around them.

“Out-of-the-box thinking really improves with age,” Forssander says.

Another outdated metric, Forssander says, is viewing age 65 as a marker of “old age” or “retirement age.” Life expectancies have increased by decades since the time when 65 was established as the beginning of “old age.” Today, it’s just not relevant.


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Your mind: Use it or lose it
The older adult mind, like the brain at any age, needs “exercise” to stay in shape, Forssander says. He says reading, social networking, taking classes, and even watching stimulating television programs can all contribute to keeping the mind sharp.

Forssander says an environment like Monarch Landing, where people live among their peers and have an abundance of social and recreational activities to participate in, goes a long way in promoting mental health and well-being.

“The social environment at Monarch Landing lends itself to more social interactions than residents typically would have outside of the community,” says Dr. Tom Morris, Monarch Landing’s primary physician. “For example, we have the Center for Continuous Learning where residents attend college-level courses.

And I’m always impressed by their understanding of and interest in health topics during our twice-monthly Doctor Roundtables.”

A great place to stay sharp
“You’ve got a great opportunity here and a wonderful facility to enjoy,” Forssander told Monarch Landing residents during his presentation.

Community members Mary Lou Jardine and Evelyn Rioux both attended Forssander’s talk and said they couldn’t agree more that regular interaction with friends and neighbors at Monarch Landing helps keep their minds sharp.

“I think most of us are here because of the social aspect,” Jardine says. “You always have someone to talk to and someone to eat with.”

Rioux says she initially thought living at Monarch Landing would be too expensive, but when she evaluated everything she’d be getting in addition to her home, she realized the monthly service package was a great value.

“There is a big variety of people [living here], and now I’m not staying at home at night by myself,” Rioux says.



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