Erickson Tribune

Monarch Landing

UPDATED: Tuesday, January 30, 2007

Trumping the common cold

Posted on Monday, January 15, 2007
 

Researchers say playing bridge may actually strengthen your immune system

By Melissa Borgerding
THE ERICKSON TRIBUNE

Card games have experienced a renaissance in recent years, particularly among teenagers. The advent of online poker and televised celebrity tournaments sparked a worldwide craze. Now, however, poker’s popularity is waning as young people begin to embrace the latest game trend—bridge.

A growing trend
Carolyn Merrifield sets out pencils and papers on the oak tables in the lounge of her Erickson community. Today, with temperatures well below freezing outside and a fine layer of ice coating the streets, she anticipates a large turnout for Monday afternoon bridge.

Carolyn, who organizes one of three bridge groups, has been playing since she was a teenager. She’s happy to know that today’s teenagers are re-discovering the game, which traces it’s roots back to a British card game popular in the 16th century. “I’m excited to see more people interested in bridge. Both of my children learned to play as teenagers. It’s inexpensive, challenging entertainment. It’s not a difficult game, but it does require skill.”

It also gets kids to unplug from solitary pursuits like computer and video games and engage in social interaction.

Bridge in public schools
Bridge is unique in that it’s one of the few card games requiring teamwork, according to the American Contract Bridge League (ACBL). Two pairs of partners take turns bidding on “tricks” or rounds of cards. Partners must communicate which cards they hold and which suit of cards they want to “trump” or win over all other suits. That’s no small challenge when your opponents are sitting right across the table.

“Concentration is the primary skill you need,” Carolyn says. “Also communication. You and your partner are always trying to reach something that’s mutually agreeable.”


playing_bridge.jpg

Monarch Landing
More Monarch Landing

Read or Add a Comment?

A call to end Erie Pa.'s relationship with "sister city" Zibo, China, and all Chinese imports.

No URL for Riderwood Blog

Laughter Yoga

Happy hour hot spots?

Model yacht clubs

Your thoughts on Reflexology

Tools

Write a Comment on Story

Print

Email Story

Add to Favorites

In fact, the teamwork and logical thinking skillsinvolved in the game have led two very famous bridge enthusiasts to advocate the teaching of bridge in schools. According to USA Today, investor Warren Buffet and Microsoft founder Bill Gates want to fund a program that would teach bridge to middle school students.

“There’s intellectual development involved and working as partners with people,” Buffet says in an interview with the newspaper giant. “If a lot of kids are exposed to bridge, a number of them are going to benefit in a significant way.”

A game to fight memory loss
There is evidence to back up Buffet’s hypothesis. A British study of school children aged ten through eleven found that students who took a six-week bridge course showed improved memory retention.

For older adults, the benefits may be even greater. “There is growing evidence that games, including card games, crossword puzzles, and other leisure activities, have been associated with modest improvements in cognitive ability,” says Dr. Tom Morris, medical director at Monarch Landing.

Memory loss as we age is due largely to altered connections between brain cells, according to the Alzheimer’s Association. Keeping the brain active with card games, puzzles, and other mental exercises may build reserves of brain cells and connections, and even generate new brain cells.

Trumping the common cold
Recent research indicates that bridge may have even greater health benefits. In addition to fighting memory loss, the game may actually combat the common cold. According to a study conducted by the University of California at Berkeley, bridge may boost your immune system, the body’s main defense against harmful infections and illness.

The Berkeley study, which monitored test subjects as they played bridge,found an increase in disease- fighting T-cells in the majority of players, proving for the first time that brain activity and the immune system are closely connected.

The study opens up a world of possibilities. Could humans one day learn to voluntarily fight illness? Is the best preventative medicine inside our heads? While the answers may be years away, long-time bridge enthusiasts like Carolyn say that they play for the love of the game. Bridge’s growing popularity and the numerous health benefits are just a lucky trump.



 Other Community News

    

Click Here to Order Now!