Erickson Tribune

Linden Ponds

UPDATED: Monday, March 03, 2008

Meet the doctor

Posted on Saturday, March 01, 2008
 

By Setarreh Massihzadegan
THE ERICKSON TRIBUNE

Even between bites on his lunch break, Dr. Mark Samuelson finds himself advising a patient he’s run into at Linden Ponds’ Acorn Pub. As she sits down to eat, he reminds her to drink plenty of warm liquids to combat her cold, and  she promises to take his advice.

As the director of the Linden Ponds medical center, Dr. Samuelson is just a short walk away from most of his patients’ homes, making encounters like this  one common. But it’s for more than just the proximity to his patients that Dr. Samuelson raves about his work environment.

“This is sort of a doctor’s dream,” he says. “Not only [do we have] a good medical center and computerized records, but all the residents have physical fitness, are well fed, and are socially active,” he adds.

Primary care
Dr. Samuelson estimates that about three quarters of the people living at Linden Ponds use one of the two doctors at the community’s medical center as their primary care physician. Even so, Dr. Samuelson takes just 15 patients a day, allowing him more time with each one than he had in his previous practices.

“I went from 20–25 patients a day to 15,” he says. “It’s beautiful—I’m still so busy, but you can do a much better job; you can address a lot more of their problems.”

Dr. Samuelson’s patients also  appreciate him. Bob Wittenauer, who lives at Linden Ponds, says, “I found my previous doctor easy to talk to, but I find Dr. Samuelson easier [to talk to].”

Wealth of expertise
At the medical center, Dr. Samuelson works alongside Dr. Jennifer Tam, who is trained in internal medicine and primary care and has completed a geriatrics fellowship at Harvard Medical School’s Division on Aging. Dr. Samuelson says Linden Ponds will add another physician to its staff this year.

The community also offers the services of a number of specialists, including an on-site podiatrist, dentist, and mental health provider.


Samuelson

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Dr. Samuelson completed a family practice residency at Tufts University and received a master’s degree with an emphasis on nutrition from the University of Bridgeport in Connecticut. He has a degree in pharmacology and is working on another master’s, this time in natural products and herbal medicine. Dr. Samuelson also studied acupuncture in a nine-month course.

Natural solutions
At the recent Linden Ponds Wellness Fair, Dr. Samuelson highlighted some medicinal ingredients that have drawn attention lately: vitamin D (which many people lack despite the amount of sunlight they get) for strengthening bones and the immune system; ginger, an herb that creates a warming effect and can be helpful in treating congestion associated with colds; ginko, another herb, which has shown promising results in patients with Alzheimer’s disease and dementia; and cinnamon—traditionally used as a warming expectorant, digestive aid, and relaxant—now shown to lower blood sugar in some type 2 diabetics.

As always, Dr. Samuelson suggests that individuals consult their doctors before beginning a new regimen of any kind.


Dr. Samuelson’s recipe for a natural cold remedy:

Ingredients:
2 cups water
4–5 quarter-sized pieces of fresh ginger
Honey (to taste)

Optional:
1–2 cinnamon sticks
3–5 rose hips
1 tsp licorice root (for short-term use only; can raise blood pressure if used excessively)

Bring water to a boil and add other ingredients (except for honey), letting steep five to ten minutes. Add honey if naturally sweet licorice root is not used.



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