Arax Odabashian Feeling Better and Walking Taller
By Robert Doherty
THE ERICKSON TRIBUNE
Arax Odabashian
moved to Linden Ponds in February, 2005. And although she immediately knew Linden Ponds was the right place for her, she admittedly didn’t immerse herself into the various clubs and classes. “I didn’t do anything when I first came here,” says Arax.
‘Living in New York’
Having lived in New York for over fifty years, Arax prided herself on always walking a lot. “Living in New York, even if you have a car, you still find yourself walking everywhere,” says Arax. After moving to Linden Ponds, it wasn’t too long before Arax made her way down the Fitness Center and met Brett Bondlow, a Linden Ponds fitness specialist.
“Working out at the Fitness Center with Brett is the best thing I ever did. I shouldn’t tell you because I don’t want everyone taking away from our time,” jokingly says Arax. “He’s terrific.”
A New Routine
Arax started working out with Brett about four months ago doing a variety of exercises. “I use the machines and the treadmill too. Most of it deals with stretching your legs, your arms, and your back. He even has me down on the floor pulling and pushing and stretching me. When we’re through, I feel 100 percent better and more relaxed. It’s just a wonderful feeling,” adds Arax.
‘I’ve Never Felt So Good’
Arax is extremely happy with her decision to move to Linden Ponds and is thrilled with the results she’s gotten with her new found exercise routine. “I feel great and my balance is better. It’s evenhelped my posture,” says Arax. “I think I’m typical in the fact that I’m so happy being here. The congeniality that exists here is very infectious. I never felt so good.It’s been a miracle in my life.”