Fitness specialist promotes health and harmony

This past January, Alice Hixson, fitness specialist at Fox Run Village, introduced a new class called Yoga with Guided Meditation.

Certified reflexologist is ‘muscle maven’

A couple of years ago, Joslen Letscher had trouble walking on her right foot; she thought she might even have a stress fracture.

Experts say ‘Over half of all injuryrelated deaths happen in the home’

According to the National Safety Council (NSC), “54% of all injury related deaths happen in the home.” What’s more, the NSC reports that, “In the home there is a fatal injury every 16 minutes, and a disabling injury every 4 seconds.”

Expert gardeners busy all year long

Even during the chilliest part of winter, Eve Boicourt is surrounded by exotic tropical plant life such as the Sansevieria Trifasciata, commonly known as the “snake plant,” because of the shape of its leaves, or ‘mother-inlaw’s tongue’ because of their sharpness.